{"id":9519,"date":"2024-08-29T09:30:55","date_gmt":"2024-08-29T09:30:55","guid":{"rendered":"https:\/\/voomy.ru\/wp\/c106-dnevnik\/gribok.html"},"modified":"2024-10-10T09:37:41","modified_gmt":"2024-10-10T09:37:41","slug":"gribok","status":"publish","type":"post","link":"https:\/\/voomy.ru\/pl\/dnevnik\/gribok-html","title":{"rendered":"Owalne lub \u0142uszcz\u0105ce si\u0119 blaszki na sk\u00f3rze: grzybica"},"content":{"rendered":"<div class=\"fpm_start\"><\/div>\n<p>\u0141uszcz\u0105ce si\u0119 blaszki na sk\u00f3rze mog\u0105 wskazywa\u0107 na obecno\u015b\u0107 infekcji grzybiczej. Ten rodzaj choroby sk\u00f3ry jest do\u015b\u0107 powszechny i wymaga szybkiego leczenia. W tym artykule przyjrzymy si\u0119, jak rozpozna\u0107 grzybic\u0119, jakie objawy mog\u0105 na ni\u0105 wskazywa\u0107 i jakie metody leczenia s\u0105 najbardziej skuteczne.<\/p>\n<h2>Rodzaje grzybiczych infekcji sk\u00f3ry<\/h2>\n<ol>\n<li>Grzybica st\u00f3p to jeden z najcz\u0119stszych rodzaj\u00f3w infekcji grzybiczych, kt\u00f3ry atakuje sk\u00f3r\u0119 st\u00f3p i powoduje \u0142uszczenie, sw\u0119dzenie i p\u0119kanie.<\/li>\n<li>Grzybica paznokci to infekcja grzybicza, kt\u00f3ra atakuje paznokcie. Objawy obejmuj\u0105 pogrubienie paznokci, przebarwienia i \u0142amliwo\u015b\u0107.<\/li>\n<li>Kandydoza sk\u00f3ry jest wywo\u0142ywana przez grzyby z rodzaju Candida. Najcz\u0119\u015bciej dotyka obszar\u00f3w sk\u00f3ry o wysokiej wilgotno\u015bci: pachy, pachwiny, sk\u00f3ra pod piersiami.<\/li>\n<\/ol>\n<h2>Przyczyny \u0142uszcz\u0105cych si\u0119 blaszek<\/h2>\n<ol>\n<li>Os\u0142abiony uk\u0142ad odporno\u015bciowy. Je\u015bli uk\u0142ad odporno\u015bciowy jest os\u0142abiony, nie mo\u017ce skutecznie zwalcza\u0107 infekcji grzybiczych, co skutkuje owalnymi lub \u0142uszcz\u0105cymi si\u0119 blaszkami na sk\u00f3rze.<\/li>\n<li>Niski poziom higieny. Grzybica \u0142atwo rozprzestrzenia si\u0119 w warunkach z\u0142ej higieny. Mokre i ciep\u0142e obszary sk\u00f3ry, takie jak stopy, pachy i pachwiny, s\u0105 idealnym miejscem do rozwoju grzyb\u00f3w.<\/li>\n<li>Nadmierna wilgo\u0107. Ci\u0105g\u0142a wilgo\u0107 na sk\u00f3rze, np. w wyniku noszenia obcis\u0142ej odzie\u017cy lub niskiej jako\u015bci but\u00f3w, stwarza korzystne warunki do rozwoju infekcji grzybiczych.<\/li>\n<\/ol>\n<h2>Objawy zaka\u017ce\u0144 grzybiczych<\/h2>\n<ul>\n<li>Pojawienie si\u0119 \u0142uszcz\u0105cych si\u0119 owalnych plam na sk\u00f3rze;<\/li>\n<li>Sw\u0119dzenie i zaczerwienienie;<\/li>\n<li>Pop\u0119kana sk\u00f3ra, szczeg\u00f3lnie w okolicy st\u00f3p;<\/li>\n<li>Przebarwienia i zgrubienia paznokci.<\/li>\n<\/ul>\n<h2>Leczenie przeciwgrzybicze<\/h2>\n<h3>1. Ma\u015bci przeciwgrzybicze<\/h3>\n<p>Specjalne ma\u015bci przeciwgrzybicze s\u0105 szeroko stosowane w leczeniu infekcji grzybiczych, takich jak grzybica st\u00f3p lub grzybica paznokci. Produkty te s\u0105 nak\u0142adane na dotkni\u0119te obszary sk\u00f3ry i skutecznie niszcz\u0105 czynniki zaka\u017ane.<\/p>\n<h3>2. leki<\/h3>\n<p>W przypadku ci\u0119\u017cszych postaci grzyba mog\u0105 zosta\u0107 przepisane leki wewn\u0119trzne. Tabletki na grzyby zwalczaj\u0105 infekcj\u0119 od wewn\u0105trz i pomagaj\u0105 zapobiega\u0107 jej rozprzestrzenianiu si\u0119 na inne cz\u0119\u015bci cia\u0142a.<\/p>\n<h3>3. Domowe metody leczenia<\/h3>\n<p>Domowe \u015brodki zaradcze mog\u0105 by\u0107 stosowane w celu utrzymania i przyspieszenia g\u0142\u00f3wnego leczenia. Metody ludowe, takie jak k\u0105piele w soli morskiej lub occie jab\u0142kowym, mog\u0105 z\u0142agodzi\u0107 objawy grzybicy, ale nie zast\u0119puj\u0105 pe\u0142nego leczenia.<\/p>\n<h2>Zapobieganie infekcjom grzybiczym<\/h2>\n<ul>\n<li>Nale\u017cy u\u017cywa\u0107 wy\u0142\u0105cznie w\u0142asnego obuwia i r\u0119cznik\u00f3w;<\/li>\n<li>Regularnie myj stopy i dok\u0142adnie je osuszaj;<\/li>\n<li>Unikaj noszenia obcis\u0142ych ubra\u0144 i but\u00f3w;<\/li>\n<li>Dbaj o higien\u0119 i codziennie zmieniaj skarpetki;<\/li>\n<li>W celu zapobiegania nale\u017cy stosowa\u0107 \u015brodki przeciwgrzybicze.<\/li>\n<\/ul>\n<p>Infekcje grzybicze wymagaj\u0105 szybkiego leczenia i wa\u017cne jest nie tylko pozbycie si\u0119 widocznych objaw\u00f3w, ale tak\u017ce zapobieganie ponownemu pojawieniu si\u0119 grzyba.<\/p>\n<p style=\"text-align: justify;\">Wodniste p\u0119cherzyki tworz\u0105 si\u0119 na czerwonej granicy warg, w okolicy nosa, na p\u0142atkach uszu, powiekach. W k\u0105cikach ust pojawiaj\u0105 si\u0119 lakierowo-czerwone p\u0119kni\u0119cia, owrzodzenia. Czasami usta s\u0105 pokryte szarawo-bia\u0142\u0105 p\u0142ytk\u0105. Na sk\u00f3rze wyst\u0119puj\u0105 owalne \u0142uszcz\u0105ce si\u0119 plamy, kt\u00f3re czasami staj\u0105 si\u0119 zaognione lub wygl\u0105daj\u0105 jak \u0142uszcz\u0105ce si\u0119 p\u0142ytki. Mo\u017ce to by\u0107 grzyb.<\/p>\n<h2>Je\u015bli jest to grzyb<\/h2>\n<p style=\"text-align: justify;\">Sk\u00f3ra wykazuj\u0105ca oznaki choroby grzybiczej powinna by\u0107 leczona. Czytaj wi\u0119cej<a title=\"Zaka\u017cenie grzybicze\" href=\"https:\/\/voomy.ru\/pl\/pryshchi-ugri-akne-kleshch\/kuperoz-rozatseya-gribkovaya-infektsiya-html\/\" target=\"_blank\" rel=\"noopener noreferrer\"> tutaj<\/a>. Je\u015bli sk\u00f3ra wykazuje oznaki odwodnienia, lepiej przed rozpocz\u0119ciem leczenia <a title=\"Przywraca odwodnion\u0105 sk\u00f3r\u0119\" href=\"https:\/\/voomy.ru\/pl\/magia-ukhoda-za-kozhej\/skhema-ukhoda-za-obezvozhennoji-chuvstvitelnoj-kozhej-html\/\" target=\"_blank\" rel=\"noopener noreferrer\">zregenerowa\u0107 si\u0119<\/a> sk\u00f3ra.<\/p>\n<h2>\u015arodki<\/h2>\n<p style=\"text-align: justify;\">Leki przepisane przez lekarza po przeprowadzeniu niezb\u0119dnych bada\u0144 w celu potwierdzenia diagnozy. Dok\u0142adna diagnoza jest obowi\u0105zkowa, poniewa\u017c na sk\u00f3rze mo\u017ce wyst\u0119powa\u0107 kilka infekcji jednocze\u015bnie.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/voomy.ru\/pl\/dnevnik\/podkojniy-klesch-html\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pryszcze w postaci zaczerwienienia lub zapalenia krostkowego: roztocza podsk\u00f3rne<\/a><\/p><script data-noptimize=\"\" data-wpfc-render=\"false\">\nfpm_start( \"true\" );\n<\/script>\n\n<h2 class=\"title style-scope ytd-video-primary-info-renderer\">Objawy i leczenie wirusowych chor\u00f3b sk\u00f3ry<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/09RhKl5ZXXA\" width=\"650\" height=\"420\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\n<div class=\"fpm_end\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0141uszcz\u0105ce si\u0119 blaszki na sk\u00f3rze mog\u0105 wskazywa\u0107 na obecno\u015b\u0107 infekcji grzybiczej. Ten rodzaj choroby sk\u00f3ry jest do\u015b\u0107 powszechny i wymaga szybkiego leczenia. W tym artykule zastanowimy si\u0119, jak rozpozna\u0107 grzybic\u0119, jakie objawy mog\u0105 na ni\u0105 wskazywa\u0107 i jakie metody leczenia s\u0105 najskuteczniejsze. Rodzaje grzybiczych infekcji sk\u00f3ry Grzybica st\u00f3p jest jednym z najcz\u0119stszych rodzaj\u00f3w infekcji grzybiczych, kt\u00f3re [...].<\/p>","protected":false},"author":1,"featured_media":11055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[128,129,130],"class_list":["post-9519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dnevnik","tag-128","tag-129","tag-treshhinyi-na-gubah"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041d\u0430 \u043a\u043e\u0436\u0435 \u043e\u0432\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u043b\u0438 \u0448\u0435\u043b\u0443\u0448\u0430\u0449\u0438\u0435\u0441\u044f \u0431\u043b\u044f\u0448\u043a\u0438: \u0433\u0440\u0438\u0431\u043e\u043a<\/title>\n<meta name=\"description\" content=\"\u041f\u043e \u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u043a\u0430\u0439\u043c\u0435 \u0433\u0443\u0431, \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043d\u043e\u0441\u0430, \u043d\u0430 \u0443\u0448\u043d\u044b\u0445 \u0440\u0430\u043a\u043e\u0432\u0438\u043d\u0430\u0445, \u0432\u0435\u043a\u0430\u0445 \u043e\u0431\u0440\u0430\u0437\u0443\u044e\u0442\u0441\u044f \u0432\u043e\u0434\u044f\u043d\u0438\u0441\u0442\u044b\u0435 \u043f\u0443\u0437\u044b\u0440\u044c\u043a\u0438. \u042d\u0442\u043e - \u0433\u0440\u0438\u0431\u043e\u043a\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/voomy.ru\/pl\/dnevnik\/gribok-html\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041d\u0430 \u043a\u043e\u0436\u0435 \u043e\u0432\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u043b\u0438 \u0448\u0435\u043b\u0443\u0448\u0430\u0449\u0438\u0435\u0441\u044f \u0431\u043b\u044f\u0448\u043a\u0438: \u0433\u0440\u0438\u0431\u043e\u043a\" \/>\n<meta property=\"og:description\" content=\"\u041f\u043e \u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u043a\u0430\u0439\u043c\u0435 \u0433\u0443\u0431, \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043d\u043e\u0441\u0430, \u043d\u0430 \u0443\u0448\u043d\u044b\u0445 \u0440\u0430\u043a\u043e\u0432\u0438\u043d\u0430\u0445, \u0432\u0435\u043a\u0430\u0445 \u043e\u0431\u0440\u0430\u0437\u0443\u044e\u0442\u0441\u044f \u0432\u043e\u0434\u044f\u043d\u0438\u0441\u0442\u044b\u0435 \u043f\u0443\u0437\u044b\u0440\u044c\u043a\u0438. \u042d\u0442\u043e - \u0433\u0440\u0438\u0431\u043e\u043a\" \/>\n<meta property=\"og:url\" content=\"https:\/\/voomy.ru\/pl\/dnevnik\/gribok-html\" \/>\n<meta property=\"og:site_name\" content=\"VOOMY.RU: \u0423\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439. \u041a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430. \u041a\u0440\u0430\u0441\u043e\u0442\u0430\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-29T09:30:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-10T09:37:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/voomy.ru\/wp-content\/uploads\/Depositphotos_18566995_s-2015.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"306\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"skinaroma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"skinaroma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/voomy.ru\/dnevnik\/gribok.html\",\"url\":\"https:\/\/voomy.ru\/dnevnik\/gribok.html\",\"name\":\"\u041d\u0430 \u043a\u043e\u0436\u0435 \u043e\u0432\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u043b\u0438 \u0448\u0435\u043b\u0443\u0448\u0430\u0449\u0438\u0435\u0441\u044f \u0431\u043b\u044f\u0448\u043a\u0438: \u0433\u0440\u0438\u0431\u043e\u043a\",\"isPartOf\":{\"@id\":\"https:\/\/voomy.ru\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/voomy.ru\/dnevnik\/gribok.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/voomy.ru\/dnevnik\/gribok.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/voomy.ru\/wp-content\/uploads\/Depositphotos_18566995_s-2015.jpg\",\"datePublished\":\"2024-08-29T09:30:55+00:00\",\"dateModified\":\"2024-10-10T09:37:41+00:00\",\"author\":{\"@id\":\"https:\/\/voomy.ru\/#\/schema\/person\/fe6e1b4d86b7e5c8dfa700cd87128b6f\"},\"description\":\"\u041f\u043e \u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u043a\u0430\u0439\u043c\u0435 \u0433\u0443\u0431, \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043d\u043e\u0441\u0430, \u043d\u0430 \u0443\u0448\u043d\u044b\u0445 \u0440\u0430\u043a\u043e\u0432\u0438\u043d\u0430\u0445, \u0432\u0435\u043a\u0430\u0445 \u043e\u0431\u0440\u0430\u0437\u0443\u044e\u0442\u0441\u044f \u0432\u043e\u0434\u044f\u043d\u0438\u0441\u0442\u044b\u0435 \u043f\u0443\u0437\u044b\u0440\u044c\u043a\u0438. \u042d\u0442\u043e - \u0433\u0440\u0438\u0431\u043e\u043a\",\"breadcrumb\":{\"@id\":\"https:\/\/voomy.ru\/dnevnik\/gribok.html#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/voomy.ru\/dnevnik\/gribok.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/voomy.ru\/dnevnik\/gribok.html#primaryimage\",\"url\":\"https:\/\/voomy.ru\/wp-content\/uploads\/Depositphotos_18566995_s-2015.jpg\",\"contentUrl\":\"https:\/\/voomy.ru\/wp-content\/uploads\/Depositphotos_18566995_s-2015.jpg\",\"width\":500,\"height\":306,\"caption\":\"\u0433\u0440\u0438\u0431\u043e\u043a\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/voomy.ru\/dnevnik\/gribok.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\/\/voomy.ru\/en\/.html\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u041d\u0430 \u043a\u043e\u0436\u0435 \u043e\u0432\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u043b\u0438 \u0448\u0435\u043b\u0443\u0448\u0430\u0449\u0438\u0435\u0441\u044f \u0431\u043b\u044f\u0448\u043a\u0438: \u0433\u0440\u0438\u0431\u043e\u043a\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/voomy.ru\/#website\",\"url\":\"https:\/\/voomy.ru\/\",\"name\":\"VOOMY.RU: \u0423\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439. \u041a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430. \u041a\u0440\u0430\u0441\u043e\u0442\u0430\",\"description\":\"\u0423\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439, \u043a\u0440\u0430\u0441\u043e\u0442\u0430 \u0438 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430, \u043f\u0440\u044b\u0449\u0438, \u0443\u0433\u0440\u0438 \u0430\u043a\u043d\u0435, \u0443\u0445\u043e\u0434 \u0437\u0430 \u0442\u0435\u043b\u043e, \u0432\u043e\u043b\u0448\u0435\u0431\u0441\u0442\u0432\u043e \u0430\u0440\u043e\u043c\u0430\u0442\u043e\u0432, \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430, \u0443\u0445\u043e\u0434 \u0437\u0430 \u0442\u0435\u043b\u043e\u043c, \u0443\u0445\u043e\u0434 \u0437\u0430 \u0432\u043e\u043b\u043e\u0441\u0430\u043c\u0438\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/voomy.ru\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/voomy.ru\/#\/schema\/person\/fe6e1b4d86b7e5c8dfa700cd87128b6f\",\"name\":\"skinaroma\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/voomy.ru\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e2c962e2af4f6cdcef8578985813e01d7d24f36efbb5c10dc73fa08341e85af1?s=96&d=retro&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e2c962e2af4f6cdcef8578985813e01d7d24f36efbb5c10dc73fa08341e85af1?s=96&d=retro&r=g\",\"caption\":\"skinaroma\"},\"description\":\"\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u0441\u0421\u043a\u0438\u043d\u0414\u043e\u043a\u0442\u043e\u0440 - \u041b\u0438\u043d\u0430 \u0413\u043e\u043b\u0430\u043d. \u041a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433, \u0430\u0440\u043e\u043c\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442, \u0442\u0440\u0430\u0432\u043d\u0438\u043a. \u0418\u043c\u0435\u0435\u0442 \u043b\u0438\u0446\u0435\u043d\u0437\u0438\u044e \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0430. \u0427\u043b\u0435\u043d \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0430 (\u0421\u0428\u0410), \u0447\u043b\u0435\u043d The International Federation of Aromatherapists. \u0417\u0430\u043a\u043e\u043d\u0447\u0438\u043b\u0430 200-\u0447\u0430\u0441\u043e\u0432\u043e\u0439 \u041a\u0443\u0440\u0441 \u0430\u0440\u043e\u043c\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u0428\u0435\u0439\u043b\u044b \u0428\u0435\u043f\u0430\u0440\u0434, \u0430 \u0442\u0430\u043a\u0436\u0435 Global Institute For Alternative Medicine (GIFAM). \u0410\u0432\u0442\u043e\u0440 \u043a\u043d\u0438\u0433 \u043f\u043e \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0438 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u0438. \u041e\u0441\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c Institute of Natural Beauty, \u0440\u0430\u0431\u043e\u0442\u0430 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u0430 The National Association for Holistic Aromatherapy (NAHA), \u0421\u0428\u0410. \u0412 \u043d\u0430\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0438 \u043f\u043e\u0440\u0442\u0430\u043b\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0435\u0439 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b \u0441\u0430\u043c\u044b\u0445 \u0440\u0430\u0437\u043d\u044b\u0445 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0435\u0439:\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u041d\u0430 \u043a\u043e\u0436\u0435 \u043e\u0432\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u043b\u0438 \u0448\u0435\u043b\u0443\u0448\u0430\u0449\u0438\u0435\u0441\u044f \u0431\u043b\u044f\u0448\u043a\u0438: \u0433\u0440\u0438\u0431\u043e\u043a","description":"\u041f\u043e \u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u043a\u0430\u0439\u043c\u0435 \u0433\u0443\u0431, \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043d\u043e\u0441\u0430, \u043d\u0430 \u0443\u0448\u043d\u044b\u0445 \u0440\u0430\u043a\u043e\u0432\u0438\u043d\u0430\u0445, \u0432\u0435\u043a\u0430\u0445 \u043e\u0431\u0440\u0430\u0437\u0443\u044e\u0442\u0441\u044f \u0432\u043e\u0434\u044f\u043d\u0438\u0441\u0442\u044b\u0435 \u043f\u0443\u0437\u044b\u0440\u044c\u043a\u0438. \u042d\u0442\u043e - \u0433\u0440\u0438\u0431\u043e\u043a","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/voomy.ru\/pl\/dnevnik\/gribok-html","og_locale":"pl_PL","og_type":"article","og_title":"\u041d\u0430 \u043a\u043e\u0436\u0435 \u043e\u0432\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u043b\u0438 \u0448\u0435\u043b\u0443\u0448\u0430\u0449\u0438\u0435\u0441\u044f \u0431\u043b\u044f\u0448\u043a\u0438: \u0433\u0440\u0438\u0431\u043e\u043a","og_description":"\u041f\u043e \u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u043a\u0430\u0439\u043c\u0435 \u0433\u0443\u0431, \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043d\u043e\u0441\u0430, \u043d\u0430 \u0443\u0448\u043d\u044b\u0445 \u0440\u0430\u043a\u043e\u0432\u0438\u043d\u0430\u0445, \u0432\u0435\u043a\u0430\u0445 \u043e\u0431\u0440\u0430\u0437\u0443\u044e\u0442\u0441\u044f \u0432\u043e\u0434\u044f\u043d\u0438\u0441\u0442\u044b\u0435 \u043f\u0443\u0437\u044b\u0440\u044c\u043a\u0438. \u042d\u0442\u043e - \u0433\u0440\u0438\u0431\u043e\u043a","og_url":"https:\/\/voomy.ru\/pl\/dnevnik\/gribok-html","og_site_name":"VOOMY.RU: \u0423\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439. \u041a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430. \u041a\u0440\u0430\u0441\u043e\u0442\u0430","article_published_time":"2024-08-29T09:30:55+00:00","article_modified_time":"2024-10-10T09:37:41+00:00","og_image":[{"width":500,"height":306,"url":"https:\/\/voomy.ru\/wp-content\/uploads\/Depositphotos_18566995_s-2015.jpg","type":"image\/jpeg"}],"author":"skinaroma","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"skinaroma","Szacowany czas czytania":"3 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/voomy.ru\/dnevnik\/gribok.html","url":"https:\/\/voomy.ru\/dnevnik\/gribok.html","name":"\u041d\u0430 \u043a\u043e\u0436\u0435 \u043e\u0432\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u043b\u0438 \u0448\u0435\u043b\u0443\u0448\u0430\u0449\u0438\u0435\u0441\u044f \u0431\u043b\u044f\u0448\u043a\u0438: \u0433\u0440\u0438\u0431\u043e\u043a","isPartOf":{"@id":"https:\/\/voomy.ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/voomy.ru\/dnevnik\/gribok.html#primaryimage"},"image":{"@id":"https:\/\/voomy.ru\/dnevnik\/gribok.html#primaryimage"},"thumbnailUrl":"https:\/\/voomy.ru\/wp-content\/uploads\/Depositphotos_18566995_s-2015.jpg","datePublished":"2024-08-29T09:30:55+00:00","dateModified":"2024-10-10T09:37:41+00:00","author":{"@id":"https:\/\/voomy.ru\/#\/schema\/person\/fe6e1b4d86b7e5c8dfa700cd87128b6f"},"description":"\u041f\u043e \u043a\u0440\u0430\u0441\u043d\u043e\u0439 \u043a\u0430\u0439\u043c\u0435 \u0433\u0443\u0431, \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043d\u043e\u0441\u0430, \u043d\u0430 \u0443\u0448\u043d\u044b\u0445 \u0440\u0430\u043a\u043e\u0432\u0438\u043d\u0430\u0445, \u0432\u0435\u043a\u0430\u0445 \u043e\u0431\u0440\u0430\u0437\u0443\u044e\u0442\u0441\u044f \u0432\u043e\u0434\u044f\u043d\u0438\u0441\u0442\u044b\u0435 \u043f\u0443\u0437\u044b\u0440\u044c\u043a\u0438. \u042d\u0442\u043e - \u0433\u0440\u0438\u0431\u043e\u043a","breadcrumb":{"@id":"https:\/\/voomy.ru\/dnevnik\/gribok.html#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/voomy.ru\/dnevnik\/gribok.html"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/voomy.ru\/dnevnik\/gribok.html#primaryimage","url":"https:\/\/voomy.ru\/wp-content\/uploads\/Depositphotos_18566995_s-2015.jpg","contentUrl":"https:\/\/voomy.ru\/wp-content\/uploads\/Depositphotos_18566995_s-2015.jpg","width":500,"height":306,"caption":"\u0433\u0440\u0438\u0431\u043e\u043a"},{"@type":"BreadcrumbList","@id":"https:\/\/voomy.ru\/dnevnik\/gribok.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/voomy.ru\/en\/.html"},{"@type":"ListItem","position":2,"name":"\u041d\u0430 \u043a\u043e\u0436\u0435 \u043e\u0432\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u043b\u0438 \u0448\u0435\u043b\u0443\u0448\u0430\u0449\u0438\u0435\u0441\u044f \u0431\u043b\u044f\u0448\u043a\u0438: \u0433\u0440\u0438\u0431\u043e\u043a"}]},{"@type":"WebSite","@id":"https:\/\/voomy.ru\/#website","url":"https:\/\/voomy.ru\/","name":"VOOMY.RU: \u0423\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439. \u041a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430. \u041a\u0440\u0430\u0441\u043e\u0442\u0430","description":"\u0423\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439, \u043a\u0440\u0430\u0441\u043e\u0442\u0430 \u0438 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430, \u043f\u0440\u044b\u0449\u0438, \u0443\u0433\u0440\u0438 \u0430\u043a\u043d\u0435, \u0443\u0445\u043e\u0434 \u0437\u0430 \u0442\u0435\u043b\u043e, \u0432\u043e\u043b\u0448\u0435\u0431\u0441\u0442\u0432\u043e \u0430\u0440\u043e\u043c\u0430\u0442\u043e\u0432, \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430, \u0443\u0445\u043e\u0434 \u0437\u0430 \u0442\u0435\u043b\u043e\u043c, \u0443\u0445\u043e\u0434 \u0437\u0430 \u0432\u043e\u043b\u043e\u0441\u0430\u043c\u0438","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/voomy.ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/voomy.ru\/#\/schema\/person\/fe6e1b4d86b7e5c8dfa700cd87128b6f","name":"skinaroma","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/voomy.ru\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e2c962e2af4f6cdcef8578985813e01d7d24f36efbb5c10dc73fa08341e85af1?s=96&d=retro&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e2c962e2af4f6cdcef8578985813e01d7d24f36efbb5c10dc73fa08341e85af1?s=96&d=retro&r=g","caption":"skinaroma"},"description":"\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u0441\u0421\u043a\u0438\u043d\u0414\u043e\u043a\u0442\u043e\u0440 - \u041b\u0438\u043d\u0430 \u0413\u043e\u043b\u0430\u043d. \u041a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433, \u0430\u0440\u043e\u043c\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442, \u0442\u0440\u0430\u0432\u043d\u0438\u043a. \u0418\u043c\u0435\u0435\u0442 \u043b\u0438\u0446\u0435\u043d\u0437\u0438\u044e \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0430. \u0427\u043b\u0435\u043d \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0430 (\u0421\u0428\u0410), \u0447\u043b\u0435\u043d The International Federation of Aromatherapists. \u0417\u0430\u043a\u043e\u043d\u0447\u0438\u043b\u0430 200-\u0447\u0430\u0441\u043e\u0432\u043e\u0439 \u041a\u0443\u0440\u0441 \u0430\u0440\u043e\u043c\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u0428\u0435\u0439\u043b\u044b \u0428\u0435\u043f\u0430\u0440\u0434, \u0430 \u0442\u0430\u043a\u0436\u0435 Global Institute For Alternative Medicine (GIFAM). \u0410\u0432\u0442\u043e\u0440 \u043a\u043d\u0438\u0433 \u043f\u043e \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0438 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u0438. \u041e\u0441\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c Institute of Natural Beauty, \u0440\u0430\u0431\u043e\u0442\u0430 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u0430 The National Association for Holistic Aromatherapy (NAHA), \u0421\u0428\u0410. \u0412 \u043d\u0430\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0438 \u043f\u043e\u0440\u0442\u0430\u043b\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0435\u0439 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b \u0441\u0430\u043c\u044b\u0445 \u0440\u0430\u0437\u043d\u044b\u0445 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0435\u0439:"}]}},"_links":{"self":[{"href":"https:\/\/voomy.ru\/pl\/wp-json\/wp\/v2\/posts\/9519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/voomy.ru\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voomy.ru\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voomy.ru\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/voomy.ru\/pl\/wp-json\/wp\/v2\/comments?post=9519"}],"version-history":[{"count":8,"href":"https:\/\/voomy.ru\/pl\/wp-json\/wp\/v2\/posts\/9519\/revisions"}],"predecessor-version":[{"id":16991,"href":"https:\/\/voomy.ru\/pl\/wp-json\/wp\/v2\/posts\/9519\/revisions\/16991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voomy.ru\/pl\/wp-json\/wp\/v2\/media\/11055"}],"wp:attachment":[{"href":"https:\/\/voomy.ru\/pl\/wp-json\/wp\/v2\/media?parent=9519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voomy.ru\/pl\/wp-json\/wp\/v2\/categories?post=9519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voomy.ru\/pl\/wp-json\/wp\/v2\/tags?post=9519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}