{"id":16492,"date":"2024-08-06T13:49:58","date_gmt":"2024-08-06T13:49:58","guid":{"rendered":"https:\/\/voomy.ru\/?p=16492.html"},"modified":"2024-10-07T10:37:43","modified_gmt":"2024-10-07T10:37:43","slug":"kak-obezopasit-kolennyj-sustav-ot-nagruzok","status":"publish","type":"post","link":"https:\/\/voomy.ru\/it\/non-categorizzato\/kak-obezopasit-kolennyj-sustav-ot-nagruzok-html","title":{"rendered":"Come mantenere l'articolazione del ginocchio al sicuro dalle sollecitazioni"},"content":{"rendered":"<div class=\"fpm_start\"><\/div>\n<p>Ogni volta che ci si infortuna si deve affrontare una forma di riabilitazione, il che significa che si passer\u00e0 pi\u00f9 tempo sul divano e meno in piedi, in palestra o in bicicletta. Le lesioni al ginocchio non fanno eccezione. Comprendono strappi muscolari o ai legamenti, fratture, distorsioni e lussazioni. Alcune lesioni possono guarire da sole con l'uso di prodotti speciali per la riabilitazione, mentre altre richiedono un intervento chirurgico. La maggior parte delle lesioni \u00e8 dovuta a una mancanza di forza nei muscoli del quadricipite, del bicipite femorale e del polpaccio, che possono essere facilmente rafforzati con semplici esercizi e, preferibilmente, con l'uso di una ginocchiera. Per esempio,<a href=\"https:\/\/www.medtechnika.com.ua\/ortopedija\/bandages-corsets-knee-pads\/bandages-corsets-splints-for-the-feet\/\" target=\"_blank\" rel=\"noopener noreferrer\"> ginocchiera<\/a> sar\u00e0 l'aiuto perfetto in questo caso.<\/p>\n<p>I prodotti ortopedici per le articolazioni del ginocchio sono molto diffusi anche durante la riabilitazione dopo un infortunio. La mancata osservanza delle regole e delle raccomandazioni del traumatologo o del riabilitatore pu\u00f2 portare a gravi conseguenze e malattie dell'articolazione del ginocchio.<\/p>\n<h2><strong>Usura dell'articolazione del ginocchio<\/strong><\/h2>\n<p>L'osteoartrite \u00e8 una forma comune di artrite che colpisce il ginocchio.  Nella fase iniziale i sintomi sono lievi, ma lasciando correre non si pu\u00f2 evitare l'intervento chirurgico. L'osteoartrite (OA) del ginocchio colpisce l'osso, la cartilagine e la sinovia dell'articolazione del ginocchio. La cartilagine \u00e8 un tessuto \"scivoloso\" che fornisce una superficie liscia per il movimento dell'articolazione e funge da cuscinetto tra le ossa. La sinovia \u00e8 morbida e allinea le articolazioni. Forma un fluido, il liquido sinoviale, per la lubrificazione, che fornisce nutrienti e ossigeno alla cartilagine. Quando queste funzioni sono compromesse, non proteggono pi\u00f9 le ossa dell'articolazione del ginocchio e si verificano danni alle ossa. In poche parole, l'usura dell'articolazione del ginocchio. Nelle fasi iniziali, una persona pu\u00f2 non notare i sintomi dell'OA. Se una persona accusa dolore al ginocchio, il medico esaminer\u00e0 le articolazioni, controller\u00e0 l'ampiezza di movimento complessiva e verificher\u00e0 la presenza di lesioni, chiedendo informazioni sull'anamnesi. Eseguir\u00e0 quindi un esame fisico completo e porr\u00e0 diverse domande, tra cui quando e dove si avverte il dolore e la rigidit\u00e0 e se si assumono farmaci. La risonanza magnetica e gli esami del liquido articolare possono aiutare a rilevare i primi segni di OA. Il medico pu\u00f2 eseguire un aspirato articolare, che consiste nel prelevare del liquido con un ago e inviarlo a un laboratorio per l'analisi. Possono essere ordinate anche radiografie, che possono mostrare danni all'articolazione, e gli esami del sangue possono aiutare a escludere altre condizioni. La causa pi\u00f9 comune dell'osteoartrite del ginocchio \u00e8 l'et\u00e0. Tuttavia, esistono diversi fattori che possono aumentare il rischio di sviluppare l'artrite in et\u00e0 precoce.<\/p>\n<p>Tra le cause dello sviluppo di una malattia dell'articolazione del ginocchio possono esserci, quindi, le seguenti:<\/p>\n<ul>\n<li>et\u00e0;<\/li>\n<li>ereditariet\u00e0;<\/li>\n<li>pol;<\/li>\n<li>ricorrenza del trauma;<\/li>\n<li>sport;<\/li>\n<li>altre malattie.<\/li>\n<\/ul>\n<p>Gli obiettivi principali del trattamento dell'osteoartrite del ginocchio sono l'alleviamento del dolore e il recupero della mobilit\u00e0. Il piano di trattamento di solito comprende:<\/p>\n<ul>\n<li>perdita di peso;<\/li>\n<li>LFC;<\/li>\n<li>uso di farmaci;<\/li>\n<li>indossare ortesi per il ginocchio.<\/li>\n<\/ul>\n<h2><strong>Applicazione della ginocchiera<\/strong><\/h2>\n<p>I prodotti ortopedici per la fissazione dell'articolazione del ginocchio sono utilizzati sia durante la riabilitazione sia per la prevenzione di varie patologie nella zona del ginocchio. Di solito, durante la riabilitazione dopo interventi chirurgici, traumi, fratture di qualsiasi natura e dopo una serie di altri disturbi, viene prescritto di indossare un prodotto speciale. Pu\u00f2 trattarsi di un bendaggio, di una ginocchiera o di una fascia elastica. A proposito, \u00e8 importante tenere presente che i diversi modelli di prodotti ortopedici hanno scopi diversi.<\/p>\n<h2><strong>Tipi di bendaggi<\/strong><\/h2>\n<p><a href=\"https:\/\/voomy.ru\/wp-content\/uploads\/kak-obezopasit-kolennyj-sustav-ot-nagruzok1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16494\" src=\"https:\/\/voomy.ru\/wp-content\/uploads\/kak-obezopasit-kolennyj-sustav-ot-nagruzok1.jpg\" alt=\"Come mantenere l&#039;articolazione del ginocchio al sicuro dalle sollecitazioni\" width=\"720\" height=\"209\" srcset=\"https:\/\/voomy.ru\/wp-content\/uploads\/kak-obezopasit-kolennyj-sustav-ot-nagruzok1.jpg 720w, https:\/\/voomy.ru\/wp-content\/uploads\/kak-obezopasit-kolennyj-sustav-ot-nagruzok1-300x87.jpg 300w, https:\/\/voomy.ru\/wp-content\/uploads\/kak-obezopasit-kolennyj-sustav-ot-nagruzok1-250x73.jpg 250w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>I prodotti per il ginocchio sono disponibili in diversi modelli e con diversi gradi di fissaggio. Di solito si dividono nei seguenti gruppi:<\/p>\n<ul>\n<li>ginocchiera o benda elastica (bendaggio);<\/li>\n<li>con un buco;<\/li>\n<li>con pneumatici laterali;<\/li>\n<li>con pneumatici rimovibili;<\/li>\n<li>con le costole che si irrigidiscono;<\/li>\n<li>cinghia di ritenzione;<\/li>\n<li>un'ortesi a cerniera;<\/li>\n<li>Tutor.<\/li>\n<\/ul>\n<p>Per quanto riguarda la fissazione, arriva:<\/p><script data-noptimize=\"\" data-wpfc-render=\"false\">\nfpm_start( \"true\" );\n<\/script>\n\n<ul>\n<li>difficile;<\/li>\n<li>semirigido;<\/li>\n<li>morbido.<\/li>\n<\/ul>\n<p>Nel negozio online medtechnika.com.ua \u00e8 disponibile un'ampia gamma di bendaggi per l'articolazione del ginocchio di diversi tipi e con diversi gradi di fissaggio.<a href=\"https:\/\/www.medtechnika.com.ua\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Negozio di attrezzature mediche<\/a> offre bendaggi di produttori di fama internazionale a prezzi vantaggiosi.<\/p>\n<h2><strong>Regole d'uso<\/strong><\/h2>\n<p>La scelta corretta di un bendaggio dipende dalla quantit\u00e0 di fissazione di cui l'utente ha bisogno e dallo scopo per cui il bendaggio viene prescritto. Il medico curante dovrebbe aiutare in questo senso. Egli indicher\u00e0 inoltre al paziente per quanto tempo deve essere indossata la ginocchiera e di quale taglia deve essere acquistato un determinato prodotto ortopedico per l'articolazione del ginocchio.<\/p>\n<p>Spesso una ginocchiera deve essere indossata per non pi\u00f9 di 3 ore al giorno. Non lasciare che il ginocchio venga compresso. In caso contrario, si verificher\u00e0 un gonfiore e la circolazione sanguigna sar\u00e0 compromessa. Per quanto riguarda la taglia, la questione deve essere affrontata in modo responsabile. Un bendaggio troppo \"libero\" o stretto sar\u00e0 del tutto inefficace. Prima dell'acquisto, \u00e8 meglio misurare la circonferenza della gamba, e l'assistente alle vendite sar\u00e0 in grado di consigliare nella scelta del prodotto.<\/p>\n<p>Tenete sotto controllo la vostra salute e ricordate che la vita \u00e8 movimento e il movimento significa piedi sani!<\/p>\n<div class=\"fpm_end\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Ogni volta che ci si infortuna si deve affrontare una forma di riabilitazione, il che significa che si passer\u00e0 pi\u00f9 tempo sul divano e meno in piedi, in palestra o in bicicletta. Le lesioni al ginocchio non fanno eccezione. Comprendono strappi muscolari o ai legamenti, fratture, distorsioni e lussazioni. Alcune lesioni possono [....]<\/p>","protected":false},"author":1,"featured_media":16493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a<\/title>\n<meta name=\"description\" content=\"\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a. \u041e\u0440\u0442\u043e\u043f\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438\u0437\u0434\u0435\u043b\u0438\u044f \u0434\u043b\u044f \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0445 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 \u0438\u0445 \u043f\u043e\u043b\u044c\u0437\u0430 \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/voomy.ru\/it\/non-categorizzato\/kak-obezopasit-kolennyj-sustav-ot-nagruzok-html\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a\" \/>\n<meta property=\"og:description\" content=\"\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a. \u041e\u0440\u0442\u043e\u043f\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438\u0437\u0434\u0435\u043b\u0438\u044f \u0434\u043b\u044f \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0445 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 \u0438\u0445 \u043f\u043e\u043b\u044c\u0437\u0430 \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f\" \/>\n<meta property=\"og:url\" content=\"https:\/\/voomy.ru\/it\/non-categorizzato\/kak-obezopasit-kolennyj-sustav-ot-nagruzok-html\" \/>\n<meta property=\"og:site_name\" content=\"VOOMY.RU: \u0423\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439. \u041a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430. \u041a\u0440\u0430\u0441\u043e\u0442\u0430\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-06T13:49:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-07T10:37:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/voomy.ru\/wp-content\/uploads\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"288\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"skinaroma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"skinaroma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html\",\"url\":\"https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html\",\"name\":\"\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a\",\"isPartOf\":{\"@id\":\"https:\/\/voomy.ru\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/voomy.ru\/wp-content\/uploads\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.jpg\",\"datePublished\":\"2024-08-06T13:49:58+00:00\",\"dateModified\":\"2024-10-07T10:37:43+00:00\",\"author\":{\"@id\":\"https:\/\/voomy.ru\/#\/schema\/person\/fe6e1b4d86b7e5c8dfa700cd87128b6f\"},\"description\":\"\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a. \u041e\u0440\u0442\u043e\u043f\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438\u0437\u0434\u0435\u043b\u0438\u044f \u0434\u043b\u044f \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0445 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 \u0438\u0445 \u043f\u043e\u043b\u044c\u0437\u0430 \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f\",\"breadcrumb\":{\"@id\":\"https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html#primaryimage\",\"url\":\"https:\/\/voomy.ru\/wp-content\/uploads\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.jpg\",\"contentUrl\":\"https:\/\/voomy.ru\/wp-content\/uploads\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.jpg\",\"width\":500,\"height\":288,\"caption\":\"\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\/\/voomy.ru\/en\/.html\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/voomy.ru\/#website\",\"url\":\"https:\/\/voomy.ru\/\",\"name\":\"VOOMY.RU: \u0423\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439. \u041a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430. \u041a\u0440\u0430\u0441\u043e\u0442\u0430\",\"description\":\"\u0423\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439, \u043a\u0440\u0430\u0441\u043e\u0442\u0430 \u0438 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430, \u043f\u0440\u044b\u0449\u0438, \u0443\u0433\u0440\u0438 \u0430\u043a\u043d\u0435, \u0443\u0445\u043e\u0434 \u0437\u0430 \u0442\u0435\u043b\u043e, \u0432\u043e\u043b\u0448\u0435\u0431\u0441\u0442\u0432\u043e \u0430\u0440\u043e\u043c\u0430\u0442\u043e\u0432, \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430, \u0443\u0445\u043e\u0434 \u0437\u0430 \u0442\u0435\u043b\u043e\u043c, \u0443\u0445\u043e\u0434 \u0437\u0430 \u0432\u043e\u043b\u043e\u0441\u0430\u043c\u0438\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/voomy.ru\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/voomy.ru\/#\/schema\/person\/fe6e1b4d86b7e5c8dfa700cd87128b6f\",\"name\":\"skinaroma\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/voomy.ru\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e2c962e2af4f6cdcef8578985813e01d7d24f36efbb5c10dc73fa08341e85af1?s=96&d=retro&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e2c962e2af4f6cdcef8578985813e01d7d24f36efbb5c10dc73fa08341e85af1?s=96&d=retro&r=g\",\"caption\":\"skinaroma\"},\"description\":\"\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u0441\u0421\u043a\u0438\u043d\u0414\u043e\u043a\u0442\u043e\u0440 - \u041b\u0438\u043d\u0430 \u0413\u043e\u043b\u0430\u043d. \u041a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433, \u0430\u0440\u043e\u043c\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442, \u0442\u0440\u0430\u0432\u043d\u0438\u043a. \u0418\u043c\u0435\u0435\u0442 \u043b\u0438\u0446\u0435\u043d\u0437\u0438\u044e \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0430. \u0427\u043b\u0435\u043d \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0430 (\u0421\u0428\u0410), \u0447\u043b\u0435\u043d The International Federation of Aromatherapists. \u0417\u0430\u043a\u043e\u043d\u0447\u0438\u043b\u0430 200-\u0447\u0430\u0441\u043e\u0432\u043e\u0439 \u041a\u0443\u0440\u0441 \u0430\u0440\u043e\u043c\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u0428\u0435\u0439\u043b\u044b \u0428\u0435\u043f\u0430\u0440\u0434, \u0430 \u0442\u0430\u043a\u0436\u0435 Global Institute For Alternative Medicine (GIFAM). \u0410\u0432\u0442\u043e\u0440 \u043a\u043d\u0438\u0433 \u043f\u043e \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0438 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u0438. \u041e\u0441\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c Institute of Natural Beauty, \u0440\u0430\u0431\u043e\u0442\u0430 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u0430 The National Association for Holistic Aromatherapy (NAHA), \u0421\u0428\u0410. \u0412 \u043d\u0430\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0438 \u043f\u043e\u0440\u0442\u0430\u043b\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0435\u0439 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b \u0441\u0430\u043c\u044b\u0445 \u0440\u0430\u0437\u043d\u044b\u0445 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0435\u0439:\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a","description":"\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a. \u041e\u0440\u0442\u043e\u043f\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438\u0437\u0434\u0435\u043b\u0438\u044f \u0434\u043b\u044f \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0445 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 \u0438\u0445 \u043f\u043e\u043b\u044c\u0437\u0430 \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/voomy.ru\/it\/non-categorizzato\/kak-obezopasit-kolennyj-sustav-ot-nagruzok-html","og_locale":"it_IT","og_type":"article","og_title":"\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a","og_description":"\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a. \u041e\u0440\u0442\u043e\u043f\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438\u0437\u0434\u0435\u043b\u0438\u044f \u0434\u043b\u044f \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0445 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 \u0438\u0445 \u043f\u043e\u043b\u044c\u0437\u0430 \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f","og_url":"https:\/\/voomy.ru\/it\/non-categorizzato\/kak-obezopasit-kolennyj-sustav-ot-nagruzok-html","og_site_name":"VOOMY.RU: \u0423\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439. \u041a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430. \u041a\u0440\u0430\u0441\u043e\u0442\u0430","article_published_time":"2024-08-06T13:49:58+00:00","article_modified_time":"2024-10-07T10:37:43+00:00","og_image":[{"width":500,"height":288,"url":"https:\/\/voomy.ru\/wp-content\/uploads\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.jpg","type":"image\/jpeg"}],"author":"skinaroma","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"skinaroma","Tempo di lettura stimato":"5 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html","url":"https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html","name":"\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a","isPartOf":{"@id":"https:\/\/voomy.ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html#primaryimage"},"image":{"@id":"https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html#primaryimage"},"thumbnailUrl":"https:\/\/voomy.ru\/wp-content\/uploads\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.jpg","datePublished":"2024-08-06T13:49:58+00:00","dateModified":"2024-10-07T10:37:43+00:00","author":{"@id":"https:\/\/voomy.ru\/#\/schema\/person\/fe6e1b4d86b7e5c8dfa700cd87128b6f"},"description":"\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a. \u041e\u0440\u0442\u043e\u043f\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438\u0437\u0434\u0435\u043b\u0438\u044f \u0434\u043b\u044f \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0445 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 \u0438\u0445 \u043f\u043e\u043b\u044c\u0437\u0430 \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f","breadcrumb":{"@id":"https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html#primaryimage","url":"https:\/\/voomy.ru\/wp-content\/uploads\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.jpg","contentUrl":"https:\/\/voomy.ru\/wp-content\/uploads\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.jpg","width":500,"height":288,"caption":"\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a"},{"@type":"BreadcrumbList","@id":"https:\/\/voomy.ru\/uncategorized\/kak-obezopasit-kolennyj-sustav-ot-nagruzok.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/voomy.ru\/en\/.html"},{"@type":"ListItem","position":2,"name":"\u041a\u0430\u043a \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u043e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a"}]},{"@type":"WebSite","@id":"https:\/\/voomy.ru\/#website","url":"https:\/\/voomy.ru\/","name":"VOOMY.RU: \u0423\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439. \u041a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430. \u041a\u0440\u0430\u0441\u043e\u0442\u0430","description":"\u0423\u0445\u043e\u0434 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439, \u043a\u0440\u0430\u0441\u043e\u0442\u0430 \u0438 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430, \u043f\u0440\u044b\u0449\u0438, \u0443\u0433\u0440\u0438 \u0430\u043a\u043d\u0435, \u0443\u0445\u043e\u0434 \u0437\u0430 \u0442\u0435\u043b\u043e, \u0432\u043e\u043b\u0448\u0435\u0431\u0441\u0442\u0432\u043e \u0430\u0440\u043e\u043c\u0430\u0442\u043e\u0432, \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430, \u0443\u0445\u043e\u0434 \u0437\u0430 \u0442\u0435\u043b\u043e\u043c, \u0443\u0445\u043e\u0434 \u0437\u0430 \u0432\u043e\u043b\u043e\u0441\u0430\u043c\u0438","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/voomy.ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Person","@id":"https:\/\/voomy.ru\/#\/schema\/person\/fe6e1b4d86b7e5c8dfa700cd87128b6f","name":"skinaroma","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/voomy.ru\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e2c962e2af4f6cdcef8578985813e01d7d24f36efbb5c10dc73fa08341e85af1?s=96&d=retro&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e2c962e2af4f6cdcef8578985813e01d7d24f36efbb5c10dc73fa08341e85af1?s=96&d=retro&r=g","caption":"skinaroma"},"description":"\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u0441\u0421\u043a\u0438\u043d\u0414\u043e\u043a\u0442\u043e\u0440 - \u041b\u0438\u043d\u0430 \u0413\u043e\u043b\u0430\u043d. \u041a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433, \u0430\u0440\u043e\u043c\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442, \u0442\u0440\u0430\u0432\u043d\u0438\u043a. \u0418\u043c\u0435\u0435\u0442 \u043b\u0438\u0446\u0435\u043d\u0437\u0438\u044e \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0430. \u0427\u043b\u0435\u043d \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0430 (\u0421\u0428\u0410), \u0447\u043b\u0435\u043d The International Federation of Aromatherapists. \u0417\u0430\u043a\u043e\u043d\u0447\u0438\u043b\u0430 200-\u0447\u0430\u0441\u043e\u0432\u043e\u0439 \u041a\u0443\u0440\u0441 \u0430\u0440\u043e\u043c\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u0428\u0435\u0439\u043b\u044b \u0428\u0435\u043f\u0430\u0440\u0434, \u0430 \u0442\u0430\u043a\u0436\u0435 Global Institute For Alternative Medicine (GIFAM). \u0410\u0432\u0442\u043e\u0440 \u043a\u043d\u0438\u0433 \u043f\u043e \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0438 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u0438. \u041e\u0441\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c Institute of Natural Beauty, \u0440\u0430\u0431\u043e\u0442\u0430 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u0430 The National Association for Holistic Aromatherapy (NAHA), \u0421\u0428\u0410. \u0412 \u043d\u0430\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0438 \u043f\u043e\u0440\u0442\u0430\u043b\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0435\u0439 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b \u0441\u0430\u043c\u044b\u0445 \u0440\u0430\u0437\u043d\u044b\u0445 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0435\u0439:"}]}},"_links":{"self":[{"href":"https:\/\/voomy.ru\/it\/wp-json\/wp\/v2\/posts\/16492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/voomy.ru\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voomy.ru\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voomy.ru\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/voomy.ru\/it\/wp-json\/wp\/v2\/comments?post=16492"}],"version-history":[{"count":1,"href":"https:\/\/voomy.ru\/it\/wp-json\/wp\/v2\/posts\/16492\/revisions"}],"predecessor-version":[{"id":16495,"href":"https:\/\/voomy.ru\/it\/wp-json\/wp\/v2\/posts\/16492\/revisions\/16495"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voomy.ru\/it\/wp-json\/wp\/v2\/media\/16493"}],"wp:attachment":[{"href":"https:\/\/voomy.ru\/it\/wp-json\/wp\/v2\/media?parent=16492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voomy.ru\/it\/wp-json\/wp\/v2\/categories?post=16492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voomy.ru\/it\/wp-json\/wp\/v2\/tags?post=16492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}