{"id":17103,"date":"2025-07-30T15:27:55","date_gmt":"2025-07-30T15:27:55","guid":{"rendered":"https:\/\/voomy.ru\/?p=17103.html"},"modified":"2025-08-02T16:41:03","modified_gmt":"2025-08-02T16:41:03","slug":"perhot-ili-suhost-kozhi-golovy-kak-otlichit-i-chto-delat","status":"publish","type":"post","link":"https:\/\/voomy.ru\/en\/krasota-volos\/perhot-ili-suhost-kozhi-golovy-kak-otlichit-i-chto-delat-html","title":{"rendered":"Dandruff or dry scalp? How to tell the difference and what to do"},"content":{"rendered":"<div class=\"fpm_start\"><\/div>\n<p class=\"ds-markdown-paragraph\"><strong>\ud83c\udf2a White flakes in your hair, itchiness, irritation - sound familiar?<\/strong><br \/>\nMany people immediately think of dandruff, but the cause may be normal dry skin. The two conditions are often confused, although the treatment approach is quite different.<\/p>\n<p class=\"ds-markdown-paragraph\"><strong>So how do you figure out exactly what you have?<\/strong>\u00a0Let's deal without myths and advertising gimmicks!<\/p>\n<hr \/>\n<h2><strong>\ud83d\udd0d What is the difference between dandruff and dry scalp?<\/strong><\/h2>\n<h3><strong>1\ufe0f\u20e3 Dandruff (seborrheic dermatitis)<\/strong><\/h3>\n<p class=\"ds-markdown-paragraph\"><strong>\ud83d\udd2c What it is:<\/strong>\u00a0Fungus\u00a0<em>Malassezia<\/em>\u00a0(everyone has it) begins to actively multiply, causing inflammation and accelerated exfoliation of cells.<\/p>\n<p class=\"ds-markdown-paragraph\"><strong>\ud83d\udccc Characteristics:<\/strong><\/p>\n<ul>\n<li class=\"ds-markdown-paragraph\"><strong>Large, greasy flakes<\/strong>\u00a0(often yellowish).<\/li>\n<li class=\"ds-markdown-paragraph\"><strong>Itching, which is aggravated by sweating.<\/strong><\/li>\n<li class=\"ds-markdown-paragraph\"><strong>Red spots on the scalp.<\/strong><\/li>\n<li class=\"ds-markdown-paragraph\"><strong>May affect eyebrows, ears, nasolabial folds.<\/strong><\/li>\n<\/ul>\n<p class=\"ds-markdown-paragraph\"><strong>\ud83d\uddbc What it looks like:<\/strong><\/p>\n<figure id=\"attachment_17108\" aria-describedby=\"caption-attachment-17108\" style=\"width: 852px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/voomy.ru\/wp-content\/uploads\/1_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"td-modal-image wp-image-17108 size-full\" src=\"https:\/\/voomy.ru\/wp-content\/uploads\/1_2.jpg\" alt=\"A head of dandruff\" width=\"852\" height=\"480\" srcset=\"https:\/\/voomy.ru\/wp-content\/uploads\/1_2.jpg 852w, https:\/\/voomy.ru\/wp-content\/uploads\/1_2-300x169.jpg 300w, https:\/\/voomy.ru\/wp-content\/uploads\/1_2-768x433.jpg 768w, https:\/\/voomy.ru\/wp-content\/uploads\/1_2-18x10.jpg 18w, https:\/\/voomy.ru\/wp-content\/uploads\/1_2-746x420.jpg 746w, https:\/\/voomy.ru\/wp-content\/uploads\/1_2-640x361.jpg 640w, https:\/\/voomy.ru\/wp-content\/uploads\/1_2-681x384.jpg 681w\" sizes=\"auto, (max-width: 852px) 100vw, 852px\" \/><\/a><figcaption id=\"caption-attachment-17108\" class=\"wp-caption-text\">A head of dandruff<\/figcaption><\/figure>\n<hr \/>\n<h3><strong>2\ufe0f\u20e3 Dry scalp<\/strong><\/h3>\n<p class=\"ds-markdown-paragraph\"><strong>\ud83d\udd2c What it is:<\/strong>\u00a0Lack of moisture, disruption of the lipid barrier due to aggressive grooming, cold, hard water.<\/p>\n<p class=\"ds-markdown-paragraph\"><strong>\ud83d\udccc Characteristics:<\/strong><\/p>\n<ul>\n<li class=\"ds-markdown-paragraph\"><strong>Small, dry \"dust-like\" scales.<\/strong><\/li>\n<li class=\"ds-markdown-paragraph\"><strong>A feeling of tightness after washing.<\/strong><\/li>\n<li class=\"ds-markdown-paragraph\"><strong>Itching, but no redness.<\/strong><\/li>\n<li class=\"ds-markdown-paragraph\"><strong>It is often combined with dry skin on the body.<\/strong><\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\ud83e\uddea Test: Dandruff or dryness?<\/strong><\/h2>\n<p class=\"ds-markdown-paragraph\">Try it\u00a0<strong>run a simple experiment<\/strong>:<\/p>\n<ol>\n<li><strong>Apply a light oil (coconut oil, almond oil) to your scalp.<\/strong><\/li>\n<\/ol>\n<ul>\n<li><strong>If the itching and flaking have decreased.<\/strong>\u00a0\u2192 most likely dryness.<\/li>\n<li><strong>If it's gotten worse<\/strong>\u00a0(scales stuck together, itching intensified) \u2192 probably dandruff.<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\ud83d\udc8a How to treat dandruff?<\/strong><\/h2>\n<h3><strong>1. drugstore shampoos<\/strong><\/h3>\n<p class=\"ds-markdown-paragraph\">Look for it in the lineup:<\/p><script data-noptimize=\"\" data-wpfc-render=\"false\">\nfpm_start( \"true\" );\n<\/script>\n\n<ul>\n<li class=\"ds-markdown-paragraph\"><strong>Ketoconazole (2%)<\/strong>\u00a0- kills fungus (<em>Nizoral, Sebozol<\/em>).<\/li>\n<li class=\"ds-markdown-paragraph\"><strong>Selenium sulfide<\/strong>\u00a0- slows cell renewal (<em>Sulsena<\/em>).<\/li>\n<li class=\"ds-markdown-paragraph\"><strong>Zinc pyrithione<\/strong>\u00a0- relieves inflammation (<em>Head &amp; Shoulders<\/em>).<\/li>\n<\/ul>\n<p class=\"ds-markdown-paragraph\"><strong>\u26a0 Important:<\/strong>\u00a0Use 2-3 times a week for the first 2 months, then for prevention.<\/p>\n<p class=\"ds-markdown-paragraph\"><strong>\ud83d\uddbc Illustration:<\/strong><\/p>\n<figure id=\"attachment_17109\" aria-describedby=\"caption-attachment-17109\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1507_image.png\"><img loading=\"lazy\" decoding=\"async\" class=\"td-modal-image wp-image-17109 size-full\" src=\"https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1507_image.png\" alt=\"A shelf at the drugstore with therapeutic dandruff shampoos\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1507_image.png 1024w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1507_image-300x300.png 300w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1507_image-150x150.png 150w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1507_image-768x768.png 768w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1507_image-12x12.png 12w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1507_image-420x420.png 420w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1507_image-640x640.png 640w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1507_image-681x681.png 681w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-17109\" class=\"wp-caption-text\">A shelf at the drugstore with therapeutic dandruff shampoos<\/figcaption><\/figure>\n<hr \/>\n<h3><strong>2. Home methods<\/strong><\/h3>\n<ul>\n<li class=\"ds-markdown-paragraph\"><strong>Tea tree oil<\/strong>\u00a0(3-5 drops in shampoo) is a natural antiseptic.<\/li>\n<li class=\"ds-markdown-paragraph\"><strong>Apple cider vinegar<\/strong>\u00a0(dilute 1:3 with water, rinse skin) - restores pH.<\/li>\n<\/ul>\n<p class=\"ds-markdown-paragraph\"><strong>\ud83d\uddbc Illustration:<\/strong><\/p>\n<figure id=\"attachment_17110\" aria-describedby=\"caption-attachment-17110\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1510_image.png\"><img loading=\"lazy\" decoding=\"async\" class=\"td-modal-image wp-image-17110 size-full\" src=\"https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1510_image.png\" alt=\"Natural remedies for dandruff: tea tree oil, apple cider vinegar, open recipe book\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1510_image.png 1024w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1510_image-300x300.png 300w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1510_image-150x150.png 150w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1510_image-768x768.png 768w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1510_image-12x12.png 12w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1510_image-420x420.png 420w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1510_image-640x640.png 640w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1510_image-681x681.png 681w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-17110\" class=\"wp-caption-text\">Natural remedies for dandruff: tea tree oil, apple cider vinegar, open recipe book<\/figcaption><\/figure>\n<hr \/>\n<h2><strong>\ud83c\udf3f How to moisturize a dry scalp?<\/strong><\/h2>\n<h3><strong>1. Mild shampoos<\/strong><\/h3>\n<ul>\n<li class=\"ds-markdown-paragraph\"><strong>Sulfate-free<\/strong>\u00a0(<em>Avene, La Roche-Posay.<\/em>).<\/li>\n<li class=\"ds-markdown-paragraph\"><strong>With urea or hyaluronic acid<\/strong>\u00a0(<em>Eucerin<\/em>).<\/li>\n<\/ul>\n<h3><strong>2. Moisturizing masks<\/strong><\/h3>\n<ul>\n<li class=\"ds-markdown-paragraph\"><strong>With aloe vera or panthenol.<\/strong>\u00a0(<em>Pantene Pro-V Repair<\/em>).<\/li>\n<li class=\"ds-markdown-paragraph\"><strong>Warm oil (olive oil, argan oil) 30 min before washing.<\/strong><\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\u274c What NOT to do?<\/strong><\/h2>\n<ul>\n<li class=\"ds-markdown-paragraph\"><strong>Brush your skin with your fingernails<\/strong>\u00a0\u2192 traumatizes, increases flaking.<\/li>\n<li class=\"ds-markdown-paragraph\"><strong>Washing your hair with boiling water<\/strong>\u00a0\u2192 washes away the protective barrier.<\/li>\n<li class=\"ds-markdown-paragraph\"><strong>Use alcohol-containing lotions<\/strong>\u00a0\u2192 drying it out even more.<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>\ud83d\udca1 When to go to the doctor?<\/strong><\/h2>\n<p class=\"ds-markdown-paragraph\">If after 1-2 months of treatment there is no improvement, or there is:<\/p>\n<ul>\n<li class=\"ds-markdown-paragraph\"><strong>Wet crusts,<\/strong><\/li>\n<li class=\"ds-markdown-paragraph\"><strong>Pustules,<\/strong><\/li>\n<li class=\"ds-markdown-paragraph\"><strong>Hair loss<\/strong>\u00a0- <strong>need a dermatologist\/trichologist.<\/strong><\/li>\n<\/ul>\n<p class=\"ds-markdown-paragraph\"><strong>\ud83d\uddbc Illustration:<\/strong><\/p>\n<figure id=\"attachment_17111\" aria-describedby=\"caption-attachment-17111\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1518_image.png\"><img loading=\"lazy\" decoding=\"async\" class=\"td-modal-image wp-image-17111 size-full\" src=\"https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1518_image.png\" alt=\"A dermatologist examines the scalp through a dermatoscope\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1518_image.png 1024w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1518_image-300x300.png 300w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1518_image-150x150.png 150w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1518_image-768x768.png 768w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1518_image-12x12.png 12w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1518_image-420x420.png 420w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1518_image-640x640.png 640w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1518_image-681x681.png 681w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-17111\" class=\"wp-caption-text\">A dermatologist examines the scalp through a dermatoscope<\/figcaption><\/figure>\n<hr \/>\n<h2><strong>\ud83c\udf3a Bottom line: a quick cheat sheet<\/strong><\/h2>\n<div class=\"markdown-table-wrapper\">\n<table>\n<thead>\n<tr>\n<th><strong>Symptom<\/strong><\/th>\n<th><strong>dandruff<\/strong><\/th>\n<th><strong>Dryness<\/strong><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Flakes<\/strong><\/td>\n<td>Greasy, yellowish<\/td>\n<td>Shallow, dry<\/td>\n<\/tr>\n<tr>\n<td><strong>The skin underneath the scales<\/strong><\/td>\n<td>Red, inflamed.<\/td>\n<td>Pale, no inflammation<\/td>\n<\/tr>\n<tr>\n<td><strong>Odor<\/strong><\/td>\n<td>It can be unpleasant<\/td>\n<td>No<\/td>\n<\/tr>\n<tr>\n<td><strong>Treatment<\/strong><\/td>\n<td>Antifungal shampoos<\/td>\n<td>Moisturizers<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p class=\"ds-markdown-paragraph\"><strong>\ud83d\uddbc Illustration:<\/strong><\/p>\n<figure id=\"attachment_17112\" aria-describedby=\"caption-attachment-17112\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1522_image.png\"><img loading=\"lazy\" decoding=\"async\" class=\"td-modal-image wp-image-17112 size-full\" src=\"https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1522_image.png\" alt=\"Head with dandruff and dry skin\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1522_image.png 1024w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1522_image-300x300.png 300w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1522_image-150x150.png 150w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1522_image-768x768.png 768w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1522_image-12x12.png 12w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1522_image-420x420.png 420w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1522_image-640x640.png 640w, https:\/\/voomy.ru\/wp-content\/uploads\/20250724_1522_image-681x681.png 681w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-17112\" class=\"wp-caption-text\">Head with dandruff and dry skin<\/figcaption><\/figure>\n<hr \/>\n<p class=\"ds-markdown-paragraph\"><strong>\ud83d\udd39 Did you like the article? Save it to your bookmarks so you don't lose it!<\/strong><br \/>\n<strong>\ud83d\udd39 Any questions? Write in the comments - we'll deal with your case!<\/strong>\u00a0\ud83d\udcac<\/p>\n<div class=\"fpm_end\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf2a White flakes in the hair, itching, irritation - familiar? Many people immediately think of dandruff, but the cause may be the usual dry skin. These two conditions are often confused, although the approach to treatment is quite different. So how to understand what exactly you have? Let's find out without myths and advertising tricks! \ud83d\udd0d What is the difference between dandruff and dry scalp? 1\ufe0f\u20e3 [...]<\/p>","protected":false},"author":1,"featured_media":17111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[326,59,60],"tags":[320,162,157,431],"class_list":["post-17103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zabolevaniya-kozhi","category-krasota-volos","category-magiya-ukhoda-za-kozhej","tag-zdorove","tag-myite-golovyi","tag-157","tag-suhost-kozhi-golovy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041f\u0435\u0440\u0445\u043e\u0442\u044c \u0438\u043b\u0438 \u0441\u0443\u0445\u043e\u0441\u0442\u044c \u043a\u043e\u0436\u0438 \u0433\u043e\u043b\u043e\u0432\u044b? \u041a\u0430\u043a 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